Mila Soup Recipe...

Mila Soup Recipe

This time of year, nothing sounds more delicious than a warm bowl of soup. This is also a great way to get your daily serving of vegetables and incorporate Mila. Rich in fiber, vitamins and minerals, and flavor, this soup is sure to be a major hit! 

Ingredients:

• 1 onion, chopped
• 1 Tbsp olive oil
• 4 C. vegetable stock, separated
• 3 C. greens, chopped (Swiss chard, collard greens, spinach, kale, etc.)
• ½ tsp thyme
• ½ tsp cumin
• Juice from ½ lemon
• ¼ C. quinoa
• 2 scoops Mila
• Hot sauce (optional)
• 1 clove garlic (optional)

Directions:

1. Using a small bowl, add Mila and one cup of vegetable stock to hydrate. 
2. Using a deep frying pan or wide-bottom pot, sautee chopped onion in olive oil until translucent (3-5 minutes).
3. Add remaining three cups of vegetable stock, chopped greens, thyme, cumin, lemon juice, and quinoa to pan. Bring to a boil.
4. Reduce heat to medium. Cook quinoa until translucent and greens until wilted (8-10 minutes).
5. Add soup and hydrated Mila (including remaining vegetable stock) to a blender and puree until smooth.

Optional: Add one clove of fresh garlic and/or hot sauce to the soup prior to blending.

You can also turn this recipe into a dip or spread by reducing the amount of vegetable stock to boil the greens by 1 ½ cups.

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